You're never too inexperienced to become an athlete. SEASONED ATHLETE STATS - KATHRINE SWITZER We talk about how Kathrine pushed past the myths and misconceptions women bought into when it came to running and sports, and we discuss the new set of myths that need to be broken when it comes to active aging for women. It commemorates the legendary feat of a Greek soldier who, in 490 bc, is supposed to have run from Marathon to Athens, a distance of about 40 km (25 miles), to bring news of the Athenian victory over the Persians and then expired. 3) Choose a diet weight loss plan from five types of meal 4) Start your running. marathon, long-distance footrace first held at the revival of the Olympic Games in Athens in 1896. Her work has forever changed the face of sports, health, and opportunities for women around the world and fearlessly empowering millions beyond the finish line, especially through her non-profit “261® Fearless”. 1) Download the app 3) Select your fitness level to get your customized running plan. She has been honored widely for her achievements, most recently being inducted into the USA National Women’s Hall of Fame for creating positive social change. She's perhaps best known as the first woman to officially enter and run the Boston Marathon fifty years ago this year. This week features an interview with Kathrine Switzer, iconic athlete, sports and social advocate, author, and Emmy award-winning television commentator.

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